CS485-102: Thriving In The Era Of AI: Self-Mastery, Learning, and Well-Being - Reference Books

Reference Books:

Module 1: Motivation and Mindsets

Mindset: The New Psychology of Success Carol Dweck

12 Rules for Life: An Antidote to Chaos Jordan Peterson

Module 2: Habit Building

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones James Clear

Willpower Doesn't Work: Discover the Hidden Keys to Success Benjamin Hardy

Module 3: Sleep and Workout

Why We Sleep: Unlocking the Power of Sleep and Dreams Matthew Walker PhD

Module 4: Brain Mechanism and Brain Health

Thinking, Fast and Slow Daniel Kahneman

Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School John Medina

Module 5: Planning, Time Management, and Productivity

The Bullet Journal Method: Track the Past, Order the Present, Design the Future Ryder Carroll

Flow: The Psychology of Optimal Experience Mihaly Csikszentmihalyi

Module 6: Study Methodology

Peak: Secrets from the New Science of Expertise Anders Ericsson

Limitless Expanded Edition: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life Jim Kwik

Module 7: Stress and Emotion Management; Positiveness

The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It Dr. Kelly McGonigal

Feeling Good: Overcome Depression and Anxiety with Proven Techniques Dr. David D. Burns

Positivity: Groundbreaking Research Reveals How to Embrace the Hidden Strength of Positive Emotions, Overcome Negativity, and Thrive Dr. Barbara Fredrickson

Module 8: Money and Financial Planning

The Psychology of Money: Timeless lessons on wealth, greed, and happiness Morgan Housel

Module 9: Communication and Negotiation

Supercommunicators: How to Unlock the Secret Language of Connection Charles Duhigg

Never Split the Difference: Negotiating As If Your Life Depended On It―Unlock Your Persuasion Potential in Professional and Personal Life Tahl Raz

Getting to Yes: Negotiating Agreement Without Giving In Roger Fisher, Dr. William L. Ury, Bruce Patton

Crucial Conversations: Tools for Talking When Stakes are High Grenny

Module 10: Leadership

Start with Why: How Great Leaders Inspire Everyone to Take Action Simon Sinek

The 360 Degree Leader Workbook: Developing Your Influence from Anywhere in the Organization Dr. John C. Maxwell

The Tipping Point: How Little Things Can Make a Big Difference Malcolm Gladwell